The Ouch Couch Podcast
Overcoming Uncertainty with Care and Humor (OUCH)...We are on a mission to broadcast the waves, pun intended, of life's uncertainties, and share the commonalities of the ebb and flow that unifies our human experience. We will navigate it all, together to find our truest expression of ourselves and uncover, create and manifest our shine! Take ownership of your ripple effect.
The Ouch Couch Podcast
Jackhammers and Survival Mode
For almost three years, I’ve lived with the constant hum of construction — jackhammering, back-up beeping, industrial elevators, parking garage renovations, random apartment renovations, even the occasional night shift of drills that start just hours after the daytime ones stopped. It’s left my body in a state of survival mode, and honestly? I haven’t figured out how to fix it. Maybe sometimes you can’t. Maybe there isn’t an easy answer. That’s why this episode of The Ouch Couch isn’t about quick solutions — it’s about naming the toll, sitting with the reality, and building community with others who get it. Because sometimes the most healing thing isn’t advice — it’s knowing you’re not alone in the noise.
Follow us on Instagram at TheOuchCouchPodcast