
The Ouch Couch Podcast
Overcoming Uncertainty with Care and Humor (OUCH)...We are on a mission to broadcast the waves, pun intended, of life's uncertainties, and share the commonalities of the ebb and flow that unifies our human experience. We will navigate it all, together to find our truest expression of ourselves and uncover, create and manifest our shine! Take ownership of your ripple effect.
The Ouch Couch Podcast
When Life Rearranges the Furniture
Sometimes life doesn't ask — it just starts moving things around.
Jobs change. People leave. Plans fall apart.
Or maybe you decide it’s time for something different… but still feel stuck on repeat.
This week on The Ouch Couch, we talk about:
✨ Why change (even the kind you want) feels so hard
✨ The illusion of control and how it keeps us spinning
✨ What to actually do when everything feels uncertain
✨ And how baby steps — not big breakthroughs — carry us forward
If you’re feeling overwhelmed, off-track, or like your personal movie is stuck in Groundhog Day… this episode is your soft place to land. Remember, Change is not a test of character. It’s a chapter. You’re allowed to be confused. You’re allowed to crawl. And you are also allowed to bloom.
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