The Ouch Couch Podcast

You Don’t Need to Be All Right to Be Alright

Sylvia Joseph Season 1 Episode 18

Send us a text

Ever feel like you’re stuck chasing perfection just to feel “all right”?
Yeah—me too.

But what if we stopped performing and started experimenting?
What if being “alright” was less about getting it right—and more about letting life be a little messy?

In this solo episode, I unpack the quiet trap of perfectionism and why embracing imperfection is the key to real peace, growth, and joy.

Tune in for:
 — the mindset shift from “all right” to “alright”
 — a story about takeout (yes, really)
 — practical tools for letting go of perfect
 — and a journal prompt to take it deeper

You’re allowed to be a beautiful, unfinished work-in-progress.
 And guess what? You’re still alright

Follow us on Instagram at TheOuchCouchPodcast